Stevy: Easy Fasting Tracker 1.7.6

Nginel Inc – Freeware – iOS
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Are you seeking an application to monitor intermittent fasting? Do you wish to download a fasting tracker app for fasting supervision?
Stevy: Easy Fasting Tracker is a comprehensive free intermittent fasting application designed to enhance your well-being, manage weight, and combat diseases such as diabetes, sleep apnea, and obesity-related illnesses.

Curious about the health benefits of intermittent fasting?
Intermittent fasting is a highly advantageous method for addressing obesity-related health issues and certain types of cancer, aiding in overall calorie reduction for health enhancement and weight management!
<ul>
<li>Burn excess body fat effortlessly by adopting one-meal days weekly</li>
<li>Promote muscle growth, regulate sugar and fluid levels, boost metabolism, and more</li>
</ul>

Brief Overview of Stevy: An Establish Fasting Tracker
We cordially invite all users to explore this intermittent fasting timer app developed to assist you in monitoring fasting periods. Customize fasting schedules within the app to receive prompt reminders. Tailor intermittent fasting plans based on your daily routine. Streamline weight loss efforts by curbing calorie intake.
<ul>
<li>Track fasting durations using the intermittent fasting timer</li>
<li>Set intervals and select from various fasting regimes</li>
<li>Adjust fasting start and end times via this weight loss application</li>
</ul>

Whether aiming to shed excess fat or improve health while reducing disease risk, Intermittent fasting stands out as a renowned method known to enhance cholesterol levels, mitigate high blood pressure, and address other health concerns.

Key Features of Stevy: Easy Fasting Tracker App
This intermittent fasting app presents two fast period control options:
<ol>
<li>Instant Fasting
<ul>
<li>Create custom intermediate fasting regimens with diverse durations and start/end timings</li>
<li>Select from customizable interval fasts suitable for varying proficiency levels—from novice to advanced</li>
<li>Delineate personalized fasting periods with the intermittent fasting timer for tracking purposes</li>
</ul></li>

<li>Scheduled Fasting Plans
<ul>
<li>Autopilot intermittent fasting plans offering different durations, primarily weekly schedules</li>
<li>Fully automated system issues notifications regarding when to commence and conclude your fasting period</li>
<li>For novices, weekly single-day fasts are available in this free intermittent fasting solution; advanced users can vary based on individual requirements, potentially engaging in up to three weekly fasts or more when focusing on weight loss</li>
</ul></li>
</ol>

Eager to delve deeper into the pros and cons?
Explore insightful content on healthy living, fasting diets, schedules, weight-loss diets, and other relevant tips accessible via our blog! Monitor and record the stages that your body undergoes during fasting:
<ul>
<li>Increase in sugar levels</li>
<li>Dip in blood sugar levels</li>
<li>Sugar level normalization</li>
 <li>Fat burning process initiation </li> 
 <li>Autophagy induction </li> 
 <li>Growth hormone fluctuations </li>

</ul>

We provide a fast tracker for supervising these metrics and current phases. Witness the duration spent on fat burning as well as during the autophagy phase.

Stevy offers a free intermittent fasting app with various plans:

<ul>
 <li>16:8 Intermittent Fast, or 16-Hour Fast—The preferred starting point for many </li> 
 <li>18:6 Intermittent Fast, or 18-Hour Fast—Slightly more challenging yet quite adaptable with room for two meals daily </li> 
 <li>Circadian Rhythm Fast—A 13-hour fast commencing at sunset aligning your eating window with natural body rhythms </li> 
 </ul>

Download Stevy—an effortless fasting tracker app now—to monitor your weight management journey and embrace a healthier lifestyle!

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Bye Bye Fat

The Bye Bye Fat application is a specialized app for the ketogenic diet, commonly known as keto, which has proven to be effective in fat loss with minimal levels of hunger compared to traditional weight loss methods.

Fasted: Intermittent Fasting

Are you looking to shed some pounds? Fasted is the ideal app for you! Created by experts in intermittent fasting, this app helps you monitor your progress, set goals, and witness results.

Fasting - Intermittent Fasting

Fasting Tracker is a comprehensive tool that provides guidance and support to help you adopt a new lifestyle focused on healthy habits.

Fastival: Intermittent Fasting

Fastival is an intermittent fasting application that assists individuals in embarking on their intermittent fasting journey, regardless of their level of expertise in the practice.

Feather - Intermittent Fasting

Lose weight and improve your health with convenient and flexible intermittent fasting programs. Feather offers a user-friendly platform that helps you find the perfect fasting schedule to fit your day and keeps you on track.

HERO: Intermittent Fasting

HERO – THE MOST POPULAR INTERMITTENT FASTING APP Fasting has become a widely popular practice in the health and fitness industry. Many individuals engage in fasting as a means to lose weight or enhance their overall health and well-being.

If: Intermittent Fasting 16:8

Intermittent Fasting is a convenient approach to weight loss and overall health improvement. With over 3 million members, our fasting community offers support and motivation.

Intermittent Fasting - Clear

CLEAR is an app that promotes Intermittent Fasting as a lifestyle choice focused on meal timing rather than calorie counting.

Intermittent Fasting, Tracker

BodyOK: Intermittent Fasting presents itself as a practical intermittent fasting tool, designed to facilitate tracking of fasting periods within an intermittent eating cycle.

Intermittent Fasting: Fasta

Fasta is a fasting tracker app that provides a simple and customizable way to track your fasts and monitor your progress. With its elegant interface, this app makes it easy to stay on top of your fasting goals.

myBite.

Managing your diet is now easier with the myBite app! The app will help you keep a food diary effortlessly by manually entering or scanning, to reveal the composition of your meal.

Swan: Intermittent Fasting

Smart Fasting App: An Intuitive Tracker with Essential Weight Loss Features Stay healthy, lose weight, and break bad habits like drinking coffee and alcohol.

Valar Steps - Walk & Earn

Valar Steps app utilizes HealthKit for improved functionality. Earn points through activities like stepping with the Valar Steps app and redeem these points for rewards.

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Stevy: Easy Fasting Tracker 1.7.6

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Bye Bye Fat

Fasted: Intermittent Fasting

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