Stevy: Easy Fasting Tracker 1.7.6

Stevy: Easy Fasting Tracker 1.7.6

Nginel Inc – Freeware – iOS
out of 73 votes
Latest Version
1.7.6
Safe to install
EXCELLENT User Rating

Are you seeking an application to monitor intermittent fasting? Do you wish to download a fasting tracker app for fasting supervision?

Stevy: Easy Fasting Tracker is a comprehensive free intermittent fasting application designed to enhance your well-being, manage weight, and combat diseases such as diabetes, sleep apnea, and obesity-related illnesses.

Curious about the health benefits of intermittent fasting?

Intermittent fasting is a highly advantageous method for addressing obesity-related health issues and certain types of cancer, aiding in overall calorie reduction for health enhancement and weight management!

  • Burn excess body fat effortlessly by adopting one-meal days weekly
  • Promote muscle growth, regulate sugar and fluid levels, boost metabolism, and more

Brief Overview of Stevy: An Establish Fasting Tracker

We cordially invite all users to explore this intermittent fasting timer app developed to assist you in monitoring fasting periods. Customize fasting schedules within the app to receive prompt reminders. Tailor intermittent fasting plans based on your daily routine. Streamline weight loss efforts by curbing calorie intake.

  • Track fasting durations using the intermittent fasting timer
  • Set intervals and select from various fasting regimes
  • Adjust fasting start and end times via this weight loss application

Whether aiming to shed excess fat or improve health while reducing disease risk, Intermittent fasting stands out as a renowned method known to enhance cholesterol levels, mitigate high blood pressure, and address other health concerns.

Key Features of Stevy: Easy Fasting Tracker App

This intermittent fasting app presents two fast period control options:

  1. Instant Fasting
    • Create custom intermediate fasting regimens with diverse durations and start/end timings
    • Select from customizable interval fasts suitable for varying proficiency levels—from novice to advanced
    • Delineate personalized fasting periods with the intermittent fasting timer for tracking purposes
  2. Scheduled Fasting Plans
    • Autopilot intermittent fasting plans offering different durations, primarily weekly schedules
    • Fully automated system issues notifications regarding when to commence and conclude your fasting period
    • For novices, weekly single-day fasts are available in this free intermittent fasting solution; advanced users can vary based on individual requirements, potentially engaging in up to three weekly fasts or more when focusing on weight loss

Eager to delve deeper into the pros and cons?

Explore insightful content on healthy living, fasting diets, schedules, weight-loss diets, and other relevant tips accessible via our blog! Monitor and record the stages that your body undergoes during fasting:

  • Increase in sugar levels
  • Dip in blood sugar levels
  • Sugar level normalization
  • Fat burning process initiation
  • Autophagy induction
  • Growth hormone fluctuations

We provide a fast tracker for supervising these metrics and current phases. Witness the duration spent on fat burning as well as during the autophagy phase.

Stevy offers a free intermittent fasting app with various plans:

  • 16:8 Intermittent Fast, or 16-Hour Fast—The preferred starting point for many
  • 18:6 Intermittent Fast, or 18-Hour Fast—Slightly more challenging yet quite adaptable with room for two meals daily
  • Circadian Rhythm Fast—A 13-hour fast commencing at sunset aligning your eating window with natural body rhythms

Download Stevy—an effortless fasting tracker app now—to monitor your weight management journey and embrace a healthier lifestyle!

Terms of Use

Overview

Stevy: Easy Fasting Tracker is a Freeware software in the category Home & Hobby developed by Nginel Inc.

The latest version of Stevy: Easy Fasting Tracker is 1.7.6, released on 07/05/2024. It was initially added to our database on 04/03/2024.

Stevy: Easy Fasting Tracker runs on the following operating systems: iOS.

Users of Stevy: Easy Fasting Tracker gave it a rating of 5 out of 5 stars.

Pros

  • User-friendly interface that makes tracking fasting easy.
  • Offers multiple fasting plans to cater to different preferences.
  • Provides notifications and reminders to keep users on track.
  • Includes a community feature for users to share experiences and tips.
  • Tracks other health metrics along with fasting, such as weight and mood.

Cons

  • Limited customization options for advanced users.
  • Some users may find the ads intrusive or distracting.
  • The free version has limited features compared to the paid version.
  • Occasional bugs or glitches reported by users during updates.
  • Lack of integration with other health apps can be a drawback for some.

Screenshots (Click to view larger)

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